Monday, March 30, 2009
Monday Morning Blast
I am so proud of myself! I was at Forest Ridge this morning at 5:30am did 24 minutes on the cross trainer then I did 1 hour of the fast past water aerobics then changed clothes (again) did my weight workout (35 minutes) showered, dressed (again) then made it to work at 7:58. I feel motivated for the whole week. Lost 3 1/2 pounds last week hope to do the same this week 43 1/2 total.
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WAY TO GO JACKIE!!! WOOHOO!!!! :)
ReplyDeleteKeeping my fingers crossed for another loss for me once I return from vacation! :)