Monday Morning Blast

I am so proud of myself! I was at Forest Ridge this morning at 5:30am did 24 minutes on the cross trainer then I did 1 hour of the fast past water aerobics then changed clothes (again) did my weight workout (35 minutes) showered, dressed (again) then made it to work at 7:58. I feel motivated for the whole week. Lost 3 1/2 pounds last week hope to do the same this week 43 1/2 total.

More Hours in the Day

Please I need more hours in the day. I was up at 5:15 am at the gym in the pool by 6:00 1 hour of arobic (couldn't talk the instructor to just let me float) Then I did 35 minutes on the crosstrainer, then to work for 8 hours. 2 meetings tonight and a trip to the funeral home. WoW I am exhausted just thinking about it. But the great thing about it I can do it and not huff and puff to get it done.

Friendships

I am really happy for everyone. At the meeting last night some are struggling but I know they can get through it. As Sandy said last night I feel that I have made life long friends with the Thrivers. I have a better friendship with the Forest Ridge group as I see them almost every day.

I am almost at my second goal of 40 pounds. I had a goal date of March 3rd. I am at 37.8 lbs. so I am close. hope to reach it by Tuesday, then will be working toward that 3rd goal.

I am so thankful to the 'GREATEST THRIVER' for changing my life.