Back To Speed

I had my 1st weigh-in since the middle of January last night. I have lost 36 pounds. I am feeling great having a little trouble with the food issue (but I keep on going). It's great to see us THRIVERS pushing forward toward our goals.

I'm Back

I weighed in Tuesday lost 2.8 lbs. That was scary I figured since I had missed so much time working out I'd go the other way. I'm back did the full work out on Wed. did 50 minutes cardo on Thursday, and the full again this morning and I feel great.

COME BACK

Wow!!!!!!!! I have had some health issues with my eye, and I was unable to workout for 8 days. I just can't believe how quickly I lost my energy. I have been back working out for 10 days now and last night was the 1st time I mad it thought the cardo and weights. I sure was tired. I feel good today. Today is the 1st weigh in since I got hurt.